Is "running" doomed to be hated until you love it? Do people love it right away? For me, it was 2016 when I officially started going to the gym. I remember just showing up and thinking, this is enough. And honestly, it was. When you are trying to build a new habit, it doesn't happen overnight. Showing up was all I could really manage at the time, and that counted. I had some background. Back in high school around 2010, I took a weight room gym elective, so I technically knew